03 For the One Who Feels Empty After Parties

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Community is meant to fill us up, but sometimes it can exaggerate our sense of emptiness, loneliness or even depression. When you feel yourself sinking into a spiral, use these affirmations and mantras as the self-compassion pep-talk you need.

If using an iPhone, items will download to the “Files” app on your phone after checkout.

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Community is meant to fill us up, but sometimes it can exaggerate our sense of emptiness, loneliness or even depression. When you feel yourself sinking into a spiral, use these affirmations and mantras as the self-compassion pep-talk you need.

If using an iPhone, items will download to the “Files” app on your phone after checkout.

Community is meant to fill us up, but sometimes it can exaggerate our sense of emptiness, loneliness or even depression. When you feel yourself sinking into a spiral, use these affirmations and mantras as the self-compassion pep-talk you need.

If using an iPhone, items will download to the “Files” app on your phone after checkout.